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Spirit in Action

Be Inspired 

HEAL THE WORLD

Video: https://www.youtube.com/watch?v=h6d6Yo3DwVI&feature=youtu.be

 #TheFutureIsHere taking a moment

"...Child prodigies across the globe come together to Heal The World! We send our Love to each and every place in the world affected by violence..."

#LoveHeals #OurPlanet #OurHome

(Credits: MaatiBaani is a world music duo ( Kartik and Nirali ) who collaborates frequently with artistes from different countries and cultures. More about the band www.maatibaani.com ).

Anastasia

#thekindnessrocksproject

NEW BEGINNINGS:   

Find a ROCK! Place a ROCK! Share your story

 Ask Anastasia

Create a little magic every day!

Make your dreams Happen! 

Everything starts with a DREAM!

Live the story you want to tell!

Share  your story on:

https://www.facebook.com/hashtag/thekindnessrocksproject

https://www.facebook.com/FatimaAnastasiaRemtulla

Make someone’s Day! Inspire a Friend!

Pay it forward!

Pass it on!!!

We are not victims of illness, we are creators of health! 

The Big Shift

Recently I have been observing so many of us on working with our internal shifting, that I thought I’d share with you the current experiences, mainly because we are in Unity Consciousness more today than I have ever seen! As a healer, it pleases me to bring people together, realizing none of us are ever alone! To hear what others experience might give you a better understanding that you too might be feeling a certain way, or even get an idea of a better way to respond to your situation.

 

If you haven’t noticed lately, people are shifting inside on their perspectives, beliefs, emotions and learning new identities through opening their minds to current events, as well as getting stronger within. Many people have had anger issues for a long time or have been holding grudges from past experiences that hadn’t given them clarity… sometimes needing to forgive the past instead of being angry and holding on. Rather than telling you all the details that I’ve witnessed, I felt it was more important to share the “bottom line” simply by seeing the results daily!

 

For people to truly shift gears and start living a life by not holding on to anger, disappointment and all of those emotions that hold us back, we have to want to change. That’s the first step. This will change your body’s functioning. When you are used to old patterns, the body reacts. Therefore, the adrenal glands (fight or flight) have been taxed, and unfortunately, used to it… which is why so many are coming down with Autoimmune dysfunctions. Autoimmune diseases, specifically, now affects approximately 24 million people. Hidden Allergens, Infections, Environmental Toxins, Stress, Diabetes Type 1, Rheumatoid Arthritis, Lupus, Multiple Sclerosis, Thyroid Disease, Inflammatory Bowel Disease and more are the conditions.

 

By making conscious decisions to surrender, that means we must let go of ideas that holding on to the past emotions is for our protection or safety. Actually, it’s just the opposite. Protection is a form of conditioning based in an idea that you are avoiding harm. However, it is a survival instinct that bears no encouragement for our future endeavors. It puts a wall up and refuses to accept signs to relieve us from the stronghold. That also keeps the flight or fight active, and rest is obsolete. The body needs calm to heal itself.

 

Today many people are fed up with not feeling well. Again, we are saying “enough is enough.” NOW comes surrender… a time when life is needing to be recognized as an open door. As we become more open ourselves about this process of surrendering the patterns, thoughts, ideas and emotions, we are more apt to thrive and definitely not survive! Survival takes effort. Surrender means you are clearly allowing yourself to walk your talk and hear more of what is happening around you without defense.                                                                                 Anastasia

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#Thoughts #Words #Emotions #Actions #Positive #Earth #Life #LOVE #Light #Blessings                                                                                                                                                                                                                                                                                                      Anastasia

Change the World: Video - https://www.youtube.com/watch?v=pxBQLFLei70 Got my visionary creativity thinking going- #Transformation begins with 1 small....tiny...choice each day....taking the time to "Respect" me "Change one's life" "Invisible glimpse...can encourage direction" "...and sometimes seeing yourself more accurately is enough to live as your true self". Are you ready to stretch beyond "coping" with life to actually excelling at it? ???? "(MENTAL FORTITUDE | This retiring Admiral and Navy Seal trainer delivers one of the most inspiring and uplifting speeches you will ever hear💥👊🏼 Credit: Goalcast)"                                                                                                                                                                                                                                                                                                    Anastasia  

#iam #grateful #allthatis #thankyou #allthat #life#offers #good #bad 

#ugly to my many................................................................................................. #professional  #personal #reachedout #happybirthday #loveu 

#THANKYOU                                                                                   Anastasia

"...how about...instead of telling #lgbtq people they're "BRAVE" for existing....we address the homo/transphobia that makes it so that they need to be "BRAVE" in the first place" #pride #prideparade #pride2017 #comingout #gay #gaypride 

#genderfluid#lgbtq #lgbtqpride #lgbtqcommunity #loveislove      Anastasia

13 Traits of People With True Integrity

Words of Pearls: http://awarenessact.com/13-traits-of-people-with-true-integrity/?=ta

 

So very true! Love it, living in those traits! Keeps the sanity in place....As they assist with a awesome check and balance towards the journey....Thank you for sharing........I affirm....I am a vulnerable human being, I honour and love myself enough to choose to grow in my skin, soar my spirit and dance to the rhythm of my heart's song!                                                       (Credit to Awareness Act).                                          Anastasia

A CHALLENGE:

The ability to set the record straight.

#WordsofWisdom #Factchecking #Choice #BeTheTruth

https://youtu.be/DnKu46WGajo

RELATIONSHIPS

 

You’re in a relationship to be happy, to smile, to laugh and to make good memories. Not to constantly be upset, to feel hurt and to cry. Communication is key in speaking a message of love, support or differences. We can assist you in saying whatever that needs to be shared.                                                        Anastasia

#relationshipgoals #relationships #goodmemories 

#create #healthyrelationships #livehappy 

#livepeacefully #joy #stopsuffering #mental 

#emotional #health #healings #Tarotcards #Angel 

#readings #colourtherapy #soundhealing 

#transformation #intuitive #analysis #AskAnastasia

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The “POWER OF DISCERNMENT” 

Stillness.

Map of Consciousness.jpg

The universal no coincidence moment.

In college, I happen upon studying English Literature, Human Biology and Psychology that played out well simultaneously….

In English we were studying: “A Boy and His Horse: The Oedipal Complex at Work”; Psychology: Oedipus Complex; Biology:  the immune system, the body’s defence force against disease-causing bacteria, viruses and other organisms that we touch, ingest and inhale every day.

So, why are we talking about this today and why is it relevant you ASK?

As a semi-retired Pharmaceutical Health Care provider, Entrepreneur, Contractual Consultant, Life Coach and an Alternative Holistic Medicine Practitioner; I bridge these in my daily living. The later being a measure that supports the Map of Consciousness and in taking the whole (Ecosystem) towards reaching the fullest healthy potentiality for human beings. Check out my writings on: “Art of Bonding”, “We are not victims of illness, we are creators of health! The Big Shift!” “The Art of What Drives Respect”: Respect for Beingness!”, "Taking Back Our Power"; hence, Education, Health and Spiritually are the founding members of integrating culture and values in my “Letter to the Future”: https://www.globalcompact.ca/letter-from-fatima-remtulla/ and towards looking to leadership.

What I have learned is that my professional backgrounds are build upon the Scientific and Evidence Based Methodologies (Qualitative, Quantitative, Participatory….), the key role is the usage of data collected and in the manipulation of the language and in the dance of communique.

Thus, I am drawn to the 1800’s when democracies started to take a turn and by the 1960’s mass communications and present-day systems and models have been set up for emotional marketing. Today we are faced in asking, will “Trust and Integrity” be examples of “Congruence”, penetrating, ready to renounce old ways and rise to formidable challenges?

The curiosity in the enquiry or inquiry (Fact checking), is in knowing that "Surviving this crisis will take a shift in mindset, and that’s tougher than we think - especially when we’re afraid. Fear and anxiety are a real case in this instance, we “getting sick together” or “getting well together.” Our choices affect everyone around us. How we use this inertia of fear basically will show up how to be safe and stay safe! We are creators of our own reality.

Professionally, consciously aware that the immune system is the body’s multi-level defense network against potential harmful bacteria, viruses and other organisms. A healthy lifestyle helps one's immune system to be in the best shape possible to tackle pathogens, and through preventative measures it’s better to stop them entering the body in the first place (Physical Distancing).

A short video on your immune system and how the process of immunity leads to your miserable symptoms: https://bit.ly/2J77MVF

Learn more about the shift of viral disease from animal to human in this short video: https://bit.ly/33HtMjB

Fear and stress break down our immune system, making us more vulnerable. Through life experiences that crossed my path, whether it was Cancer, embracing it with mind over matter, or just being able to stand in my “POWER OF DISCERNMENT” learning the art of riding my own horse through the language of Equine.

I know in my heart that I am Invictus ~ poem by William Ernest Henley: https://youtu.be/LZRSPyvy23w

Whether it’s through the means of self-care, LOVE (Leaving Out The Violence) or standing in the “POWER OF DISCERNMENT”; making “CHOICEs”, the coronavirus pandemic has turned it’s attention to the health and well-being, patient safety, and to authentic communications to include Attitude, Skills and Knowledge (ASK)?

 

  • Are we asking what is it going to take to ride our individual horse?

  • Are we being aware of selfish care of our health and body in feeling good and guilt-free?

  • Are we owning and embracing our global interconnectedness and thinking about we as a global tribe as we make choices?

Be curious, stay awkward, brave, kind and LOVE. Spread calm, grace, ease and peace. Stop to smell the roses in the inner garden “The Seven Pentacles”, enjoy a moment with “The Chronicles of Narnia” or “Herbie 53”.

 

Celebrate “YOU” the spirit.

 

“STILNESS”.

 

Keep safe and healthy!                                                                                                                Anastasia

Hospitality.  

World Environment Day 2020. 

The year COVID 19 hit the Planet.

 

In taking the time to celebrate this year's theme “BioDiversity”; a focus on our ecosystem through culture connectedness, in a moment when every day is an opportunity to open a new door to be in change, transforming to a new normal. 

 

How we optimize in seizing the moment to work with our consumers at different levels of society ranging from local to international as private/public sectors, SMEs, organizations, non-for-profits, institutions, governments…. to realign with a sustainable focus (ESG) vs an emotional buying powered focus?

 

What role can research and market play in this shift to redesign our financial sustainable future in the 4th revolution world of AI?

How can a universal society in its own capacity of creating a reality that is of a socially, economically, viable existence and resilience build upon the parameters of the Sustainable Development Goals (SDGs)?

 

What role will education, health and spirituality take on in this chapter of evolution?

 

The first thing. The last thing. Start from where you are. — Dale Pendell

 

Hospitality – Living:

 

Living in unity is a basic truth of all that exists. As individuals, we are not alike. We have different lifestyles, beliefs, and perceptions. However, these differences exist only in the physical reality of our mindset. Whereas at the scientific reality of a molecular and cosmic reality of spiritual level, we are all one connected with the universal primary source.

 

Enter “BioDiversity” in our realm of daily living!

 

As businesses, cities and countries looking to the SDGs as a framework to build back better and stronger in a prioritized balance with the importance of economic, social and the environment with an urgency during this difficult period. We all know that without businesses we couldn’t imagine our world without. They’re the cornerstone of our neighbourhoods who unknowingly does so much for the community and at large our planet, our home.

 

This care for everything in nature in “BioDiversity” comes to us imbedded in a common languages in our households, businesses, communities, cities….as individuals, race, gender, nations…..which everyday gets an opportunity to transcend to creating healthier boundaries.....our reality in the building of a planet in resilience on a great RESET this is our CHOICE through our principles, values and persistence.

 

Generosity: In the balance of giving and receiving - In mind, body and soul (Science in the physical embracing the Cosmic), it is often challenging because the majority of us have grown up in a mindset of lack in our beliefs in the present-day linear system.

 

Living in the abundance and prosperity consciousness within the universal laws of abundance allows us to learn to trust that our needs will always be met when we learn to live our life in accordance to the universal principles and do our part and most of all show up on a consistent basis.

 

In knowing thyself, that becomes a way of a measurement. That is expressed through calmness, peace and trust that we are not living on a planet that is in a lack of supply. We are living in a world of illusion that is build on a concept of rivalry and competition. Whatever we place our attention upon over an extended period becomes our experience and our life.

 

In avoiding to live our future within the UNIVERSAL LAW OF KARMA which is imbedded in Anxious + Tense + Unforgiving State of Mind + Shame + Guilt + Resentment + Disappointment + Anger + Hate + Rage + Jealousy + Greed + Insecurity = repelling favourable circumstance for opportunities of abundance.

 

We now have to be in a new normal, ready to RESET this moment through the UNIVERSAL LAW OF ABUNDACE to entertain Joy + Gratitude + Openness + Self confidence + Appreciation + Nonattachment + Unity + Peace + Solidarity = Creating an irresistible field of conscious being which attracts abundance. This nature of Abundance does not happen by accident and just like the whole garden is not created overnight it might take some effort, and dedication until we will weed out the negative lack beliefs and commit as we look to define the new normal then we will definitely see results over time if you keep planting the right “seeds” and take inspired fearless and courageous action.

 

As souls and tourist visiting this planet for a short time, in our "Passion for Abundace" let's contemplate with Biodiversity and its connection to humans - According to the United Nations:

 

Biodiversity is the foundation that supports all life on land and below water. It affects every aspect of human health, providing clean air and water, nutritious foods, scientific understanding and medicine sources, natural disease resistance, and climate change mitigation. Changing, or removing one element of this web affects the entire life system and can produce negative consequences.

 

Human actions, including deforestation, encroachment on wildlife habitats, intensified agriculture, and acceleration of climate change, have pushed nature beyond its limit. It would take 1.6 Earths to meet the demands that humans make of nature each year. If we continue on this path, biodiversity loss will have severe implications for humanity, including the collapse of food and health systems.

 

The emergence of COVID-19 has underscored the fact that, when we destroy biodiversity, we destroy the system that supports human life. Today, it is estimated that, globally, about one billion cases of illness and millions of deaths occur every year from diseases caused by coronaviruses; and about 75 per cent of all emerging infectious diseases in humans are zoonotic, meaning that they are transmitted to people by animals.

 

Nature is sending us a message.

 

Human history also has given us plenty to contemplation within the subject matter:

 

Hildegard of Bingen: https://en.wikipedia.org/wiki/Hildegard_of_Bingen

 

Black Elk: https://en.wikipedia.org/wiki/Black_Elk

“Hear me, four quarters of the world, a relative I am! Give me the strength to walk the soft earth. Give me the eyes to see and the strength to understand, that I may be like you. With your power only can I face the winds. Great Spirit, all over the earth the faces of living things are all alike. With tenderness have these come up out of the ground. Look upon these faces of children without number and with children in their arms, that they may face the winds and walk the good road to the day of quiet. This is my prayer, hear me.”

 

Louis chevalier de Jaucourt: https://en.wikipedia.org/wiki/Louis_de_Jaucourt

“Hospitality ethics as a discipline that studies usage of the relationship between a guest and a host, wherein the host receives the guest with goodwill, including the reception and entertainment of guests, visitors, or strangers, describes hospitality as the virtue of a great soul that cares for the whole universe through the ties of humanity. Hospitality is also the way we treat people, that is the service of welcoming receiving guests for example in hotels. Hospitality plays a fundamental role to augment or decrease the volume of sales of an organization hence every business should master it.”

 

CELTIC RUNE OF HOSPITALITY:

I saw a stranger yesterday;

I put food in the eating place,

Drink in the drinking place,

Music in the listening place;

And in the sacred name of the Triune God

He blessed myself and my house,

My cattle and my dear ones,

And the lark said in her song

Often, often, often,

Goes the Christ in a stranger's guise.

Amen

 

WATER PATHS:

Life flows like water paths in a mountain stream. Without a connection to clouds, to glaciers, to mountain springs, or to snowfield melt, a mountain stream dries up. When our conscious in awareness of life is unhealthy or empty, our life becomes like a dry stream bed devoid of water where very little grows.

 

A conscious life that is healthy and full experiences an unceasing flow of pure, refreshing water coming through our life from above, water that brings life and renewal in and out of seasons.

 

On World Environment Day as entities and beings our pledge to care for humanity, we must care for nature, and commit to do more for the planet and make a greener future for generations to come in resilient we have the opportunity to RESET and stand in the new normal as we are in this together.

 

The Sound of Silence - 18 String Harp Guitar Cover https://youtu.be/Vlzk9989dzg            Anastasia 

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